How does one succeed in life?

Avoids sugar and is very fit.

Can’t control his impulses (women, porn, masturbation, smoking, Netflix, anger, etc.).

However, he firmly believes that one day, he will (like by a miracle) be that new, dope version of himself, Sam’i 2.0:

What are some ways to improve speed in sprinting, running uphill, and long/middle distance running?

Has a beautiful wife, cars, etc.

Similarly, "YOU 2.0" trusts you to make decisions for him.

Losers and winners have the same goals. The difference is their systems.

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Hangs out with loser friends.

Final example: Maybe you want to be a better version of yourself in 2025.

Having a process that automatically transfers money to your savings account each month is a system.

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Buying, a book like Live Intentionally or any other practical self-improvement guide is a system.

How can I make the good habit (you want to start) inevitable?

The money you’ve invested, the tailored plan, and the accountability of the coach make it almost impossible not to succeed.

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PICK 1 important thing you want to quit or bring into your life in 2025. Think hard about a system that will make it impossible or inevitable.

Most people think their 2.0 version will magically manifest and find it easier to do hard things.

Keep in mind that, there is always a system for any problem. You just need to be willing to think hard enough and BE WILLING TO MAKE SACRIFICES.

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Scrolls too much TikTok/YouTube Shorts.

Hates going to the gym, eating healthy, or even doing laundry.

Porn blockers might help, but they won’t be as effective. And you know nudity isn’t just on Pornhub—it’s everywhere. Don’t joke with fire.

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Example 4: Maybe you want to quit porn for 30 days.

Does not procrastinate.

If you don’t change now, expect tomorrow to be almost exactly the same—or worse.

I'm looking for an answer from people who consider themselves "Gender Critical", or transphobic, or TERFs, and my question is this - Why would you refuse to use the pronouns someone wants? What does it cost you? Where's the harm?

Losing 20kg is a goal.

Cutting off WiFi at home for a month or giving your phone to a distant friend for a month (in exchange for a Nokia or simply nothing) is a system.

Ask yourself:

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How can I make it impossible to fall into a specific bad habit (you want to quit)?

What I need from you?

That's it for today.

How do you explain the involvement of a mainland Chinese visitor, her local relative, and a 65-year-old friend of the latter in the suspected money laundering case seized by Hong Kong police?

Do not set goals—set systems.

Example 3: Maybe you want to make more friends.

Attending 1 specific event every week is a system. Friends will naturally come to you.

Is there a possibility that BTS members will be exposed by "Dispatch" for publicly dating, similar to other K-pop stars who have recently been seen doing so?

Saving $10,000 is a goal.

Like Sam’i, 99% of men treat their future selves like strangers—completely different from who they are right now.

First, understand that, effective "change" should be 80% systems and only 20% willpower—not the other way around. Do not joke with that.

An average man, let's call him Sam’i (that’s my name):

Big dreamer but only in his mind.

Paying a coach with a detailed plan is a system.

In 5 years, YOU will still be the one making decisions. And if you keep your current habits, "YOU 2.0" will have big problems.

“YOU 2.0” is like your future kid. It’s your duty to make decisions for him. It is wiser to marry a nice mom for your kid, not just a beautiful wife for yourself.

Procrastinates a lot.

Living to your full potential is a goal.

Example 1: Let’s say you make a monthly income, and you want to save $10,000.

Self-disciplined (controls his d*ck, no Netflix, no smoking, etc.).

The truth is: Future YOU is simply YOU, but older and more tired.

Making more friends is a goal.

Quitting porn for 30 days is a goal.

Example 2: Maybe you want to lose weight.

Opens a business and makes WiFi money.

I never raise problems without solutions. So, what to do?